Hello, my name is Gregory. When I was a young lad, I had to enter the health care world in an unexpected way. I developed a serious disease out of the blue that took doctors by surprise. I went through so many different testing procedures before my doctors could diagnose the rare disease. Everyone around me reeled as they tried to understand the purpose and process of the diagnostic tests. I hope to help others understand these important tests better through this website. Please come by often to learn all you need to know about medical diagnostics and working closely with health care professionals.
Gastritis is a painful condition that affects the stomach lining. If you are suffering from gastritis, it is important to speak with a stomach doctor or gastroenterologist about ways to manage and treat the condition. Along with prescribing prescription medications, a doctor may recommend avoiding certain foods that can exacerbate your gastritis symptoms. Here are five foods a stomach doctor may advise you to avoid or limit if you have gastritis.
1) Spicy Food
Spicy foods such as hot sauce, cayenne pepper, and jalapenos are off-limits for many patients with gastritis. When you consume spicy foods, they can irritate the stomach lining and make your symptoms worse. This may result in nausea, burning sensations in your stomach, acid reflux, or other unpleasant symptoms.
Caffeinated beverages such as coffee, soda, and energy drinks are known to trigger gastritis symptoms in some patients and should generally be avoided. Many people also find that chocolate affects their gastritis symptoms, so it is best to avoid or limit consumption of this popular treat. Your stomach doctor may give you the green light to consume decaffeinated beverages, such as decaf green tea or coffee, but each patient is different.
3) Greasy Foods
Fatty or greasy foods such as fried chicken, french fries, and bacon often contain high levels of unhealthy saturated fats that can be difficult to digest and cause stomach problems in those with gastritis. Consuming too much of these types of food can worsen your gastrointestinal symptoms by putting an added strain on your stomach.
4) Dairy Products
Dairy products such as milk, cheese, and yogurt are often difficult for the body to digest if you have gastritis. Too much dairy can lead to indigestion, bloating, or gas in some people. If you are a fan of dairy products, try to opt for lighter versions such as low-fat yogurt or skim milk, and limit your intake. You may find that almond milk and oat milk are gastritis-friendly substitutes.
Alcohol is high in sugar and can irritate the sensitive stomach lining. Consuming too much alcohol can also increase acid production in the stomach, which can worsen gastritis symptoms. A stomach doctor may advise you to avoid alcohol altogether or limit your intake to a couple of drinks per week.
These are just a few of the foods a stomach doctor may recommend avoiding if you have gastritis. Always discuss any dietary changes with your gastroenterologist so they can help you find an eating plan that works for you and helps you manage your symptoms.
Reach out to a local stomach doctor to learn more.