Hello, my name is Gregory. When I was a young lad, I had to enter the health care world in an unexpected way. I developed a serious disease out of the blue that took doctors by surprise. I went through so many different testing procedures before my doctors could diagnose the rare disease. Everyone around me reeled as they tried to understand the purpose and process of the diagnostic tests. I hope to help others understand these important tests better through this website. Please come by often to learn all you need to know about medical diagnostics and working closely with health care professionals.
Talking About Diagnostic Tests For Medical Care
Why Treating Your Anxiety Is Important For Your Health
Nanja Bongers
The Anxiety and Depression Association of America (ADAA) reports that 40 million American adults suffer from some level of anxiety on a regular basis. If you are included in this figure and are have not yet sought help for your problems, now might be a good time to do so. Living with chronic anxiety is not only depressing, but it is a disorder that can lead to a variety of physical health problems. If you want to be healthier and decrease your chances of developing health problems, you should talk to your doctor about your anxiety. Here are three health risks of living with untreated anxiety issues.
Digestive Problems
Chronic anxiety issues can lead to problems such as diarrhea, constipation, and indigestion, and this occurs from the way the brain responds to stress. When you begin feeling nervous, your brain instantly kicks in to try to solve the problem. As this occurs, your brain sends signals to your body parts and releases chemicals and hormones. This process is normal and will not affect your digestive system when it occurs periodically, but it can cause issues if it happens often.
When stress is present for long periods of time, this natural process can begin causing damage in the body. It can weaken your immune system, which often leads to an imbalance in the bacteria in your body, and a weakened immune system makes it harder for your body to fight infections. Untreated anxiety for long periods of time can also interrupt your sleep process, which can in turn affect the way your body digests food.
Heart Problems
The second issue you may face from untreated anxiety involves issues with your heart. While researchers have not fully unveiled all the connections between anxiety and heart problems, they do know the direct effects anxiety has on the heart. The direct effects include an increase in both heart rate and blood pressure.
Based on these known effects, it is quite easy to understand how anxiety can lead to heart problems. Whenever you are anxious and your heart responds to these feelings, it will have to work harder to do its job. This places added stress on your heart that should not be there, and this can potentially lead to a heart attack or heart disease. Your heart weakens when it is overused like this on a regular basis.
Memory Problems
Mayo Clinic reports that one cause of memory loss is anxiety. Anxiety can cause you to think too much, and this brain activity can interfere with things you need to remember. As this happens, you may find that it is hard to focus on things you are trying to accomplish at the moment. This may result in forgetting things or losing track of what you are doing.
In addition, when you suffer from chronic anxiety, you may also have a hard time sleeping. This is primarily because your brain may have trouble shutting down. A lack of sleep is not only bad for you physically, but it can also contribute to memory loss and distraction. You should also realize that a lack of sleep will only make your anxiety problems worse.
Over time, your untreated anxiety issues might lead to long-term or permanent memory loss. If you want to avoid this problem, you should seek help from a doctor.
Medical centers are able to help people who suffer from anxiety, and they can do this by prescribing medication and by recommending counseling. If you are ready to get your feelings of anxiety under control, contact a medical center today to line up an appointment.
For more information, consider going to sites like http://www.thefamilyhealthcntr.com.
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